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Mindfulness Matters - How to break the stigma around mental health

on Nov 1, 2017 | 0 comments

By Stephen Lepitak

The stigma around mental health issues is one that recently has come to the fore and become a trend for society to recognize and battle against. Working with Kathleen Saxton, co-founder of co-founder of psychoeducation consultancy Psyched Global and executive recruitment firm The Lighthouse to create the advice series, Mindfulness Matters, in this third episode how to normalize conversations around human problems is tackled.

“Stigma and therefor shame also brings vulnerability but the truth is that when we share our vulnerabilities with others, we learn to understand that we are not alone in the anxieties that we all carry Read full story ›

Source: The Drum